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← Back to Dan Benardot

Book by Dan Benardot

Nutrition for Serious Athletes

Publication date
1999
Publisher
Human Kinetics
Pages
337
ISBN
9780800118334
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About the book

Nutrition for Serious Athletes combines in-depth research with the training experiences of top athletes in strength, power, and endurance sports. It provides detailed advice, information on the timing of meals and the pros and cons of supplements.