Salt Salt Intake Log for Recording Your Salt Intake on a Daily Basis, So As to Maximize Good Health (Salt Intake Record)

About the book

Salt is a common household item with a long and intriguing history: Salt. The only rock we eat, salt is a substance so valuable it served as currency, salt has influenced the establishment of trade routes and cities, provoked and financed wars, secured empires, and inspired revolutions. Surprisingly, Salt can equally be very deadly if taken in excess. The unique journal will help you to keep track of your salt intake to ensure good health for both the young and old, rich or poor, male or female... The journal will help you to maintain a healthy intake of salt into your body.